This is an easy and nutritious breakfast. It is packed with fiber from the chia seeds and protein from the Greek yogurt. This creamy Blueberry Chia pudding is perfect for on-the-go breakfast and can be prepared in a quick 7-10 minutes, allowing you to start your day efficiently.
Why You Will Love This Recipe
Delicious and nutritious. The blueberry chia pudding is packed with fiber, protein, and antioxidants and is creamy and delicious.
On-the-go breakfast. This recipe is perfect for on-the-go. You can take it with you to work, the airport, etc.
Easy. It is one of the easiest breakfasts I have made, taking only 10 minutes to prep.
Ingredients Needed For Blueberry Chia Pudding
- Chia Seeds are high in fiber and omega-3 fatty acids.
- Greek yogurt is a good source of vitamin B12.
- Almond milk is low in sugar and calories.
- Frozen blueberries are a good source of fiber and antioxidants.
- Honey adds sweetness to this chia pudding.
- Vanilla extract adds fantastic flavor to this blueberry chia pudding.
- Pecans. You can substitute them with almonds.
How To Make Blueberry Chia Pudding
Add the blueberries, almond milk, honey, and vanilla extract to a blender and blend until smooth. Pour the mixture into a meal-prep bowl and combine it with the chia seeds and Greek yogurt. Refrigerate for 5 hours or overnight. When ready to eat, add more blueberries, Greek yogurt, and pecans, and enjoy.
Commonly Asked Questions
What is chia seeds? They are edible seeds and nutritious. They are packed with fiber, protein, and antioxidants.
