4 Healthy Meals You Can Make in 20 Minutes Part 4

Here are Part IV of 4 Healthy Meals;

1. Mozzarella, Basil & Zucchini Frittata

This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette.

2. Salmon Tacos with Pineapple Salsa

An easy-to-make slaw served on the side of these salmon tacos makes for a filling and fast weeknight dinner. If you prefer more heat in these fish tacos, simply add a pinch or two of chipotle chile powder or cayenne with the chili powder.

3. Quick Shrimp Puttanesca

Because refrigerated fresh pasta cooks much faster than dried pasta, this Italian-inspired pasta dish will be on the table lickety-split! Puttanesca, traditionally made with tomatoes, olives, capers, anchovies and garlic, gets shrimp for extra protein and artichoke hearts to boost the vegetable servings (and the fiber!). If you can’t find frozen artichoke hearts, sub in drained canned artichoke hearts.

4. Ground Beef & Snap Pea Rice-Noodle Stir-Fry

We’ve bulked up the serving size of this pad thai-inspired stir-fry by adding in lots of veggies like matchstick carrots, snap peas and scallions. Look for whole-grain brown-rice pad thai noodles to add an additional 3 grams fiber to each serving.